The 10  Best Joint Supplements to Fight Pain


Glucosamine is a compound found naturally in cartilage. It's believed to help reduce inflammation and promote cartilage repair in joints.


Chondroitin is another compound found in cartilage. It may help reduce pain and improve joint function by s upporting cartilage health and inhibiting.


MSM is a sulfur-containing compound that may help reduce inflammation and improve joint flexibility. It's often used in combination with glucosamine.

Omega-3 Fatty Acids:

Omega-3 fatty acids, found in fish oil supplements, may help reduce joint inflammation and stiffness. 


Turmeric contains a compound called curcumin, which has anti-inflammatory properties. It may help reduce joint pain and stiffness, especially in individuals.


Boswellia, also known as Indian frankincense, is an herbal extract that may help reduce inflammation and improve joint mobility.


Supplementing with collagen may help improve joint pain and function by supporting cartilage health and reducing inflammation.

Hyaluronic Acid:

Hyaluronic acid is a substance naturally found in joint fluid and cartilage. Supplementing with hyaluronic acid may help lubricate joints and reduce pain and stiffness.

Vitamin D:

Vitamin D plays a crucial role in bone health and may help reduce joint pain and inflammation. Many people have insufficient vitamin D levels.


Bromelain is an enzyme found in pineapple that may help reduce inflammation and pain associated with osteoarthritis and other joint conditions.